support your family or friends with depression

[medclinicParticipant]

supporting someone with treatment resistant depression involves patience and understanding. Encourage them to continue seeking professional help, possibly exploring alternative therapies or medications. Be a consistent source of emotional support, offering to accompany them to appointments if they wish. Promote healthy habits like exercise, balanced nutrition, and regular sleep. Avoid offering unsolicited advice; instead, listen empathetically and validate their feelings. Educate yourself about the condition to better understand their experiences.

[Author]

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